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I have to ask—have you ever thought about what’s really in the cinnamon you’re using every day? I didn’t either, until I started reading about lead contamination in cinnamon. It turns out, many brands of cinnamon contain harmful levels of lead, and we unknowingly consume it in our foods. It was a huge wake-up call for me, and I think it’s time we all started paying closer attention to the cinnamon we buy.

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Hey everyone!
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I’ve been using cinnamon in my smoothies, oatmeal, and even baked goods for years, so I didn’t think twice about the brand I was choosing. But after doing some research, I learned that certain cinnamon, especially the cheaper varieties, might have dangerous levels of lead. Lead can be harmful, especially if consumed over time, and it can accumulate in your body, leading to health issues like neurological problems and digestive issues.

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