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Hey everyone!
I recently came across some shocking information about lead in cinnamon, and I just had to share it with you all. I know we all love the rich flavor and warmth cinnamon brings to our food, but did you know that some cinnamon brands might be contaminated with lead?

I’ve been using cinnamon in my smoothies, oatmeal, and even baked goods for years, so I didn’t think twice about the brand I was choosing. But after doing some research, I learned that certain cinnamon, especially the cheaper varieties, might have dangerous levels of lead. Lead can be harmful, especially if consumed over time, and it can accumulate in your body, leading to health issues like neurological problems and digestive issues.

So, how do you avoid this dangerous lead in cinnamon? Well, I’ve been hunting for safe cinnamon brands, and I’m here to tell you that it’s possible to enjoy cinnamon without the risk. Some brands have been tested to be free from lead, so you can indulge in your favorite spice without worrying about your health.

I highly recommend choosing lead-free cinnamon, and I’ve even compiled a list of the best safe cinnamon brands that you can trust. These brands make sure to test their products thoroughly, so you can enjoy your cinnamon without any worries.

If you want to know more about the dangers of lead in cinnamon and discover which brands to trust, check out my blog. I’ve included everything you need to make an informed decision when buying cinnamon. Don’t compromise your health—learn how to pick safe cinnamon and keep your food delicious and healthy!

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It was a 2010 trip to Morocco that sparked Vermillon's interest in all things nocturnal. "I grew up in Dayton, Ohio, which has terrible light pollution," she tells the BBC. "Then I went to the Sahara Desert and camped under the stars – I saw the Milky Way and two dozen shooting stars that night. I went home, took an astronomy class and later started hunting Northern Lights, which got me curious about what else happens around the world after dark."

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Hey there! I hope you’re all doing well.

I have to ask—have you ever thought about what’s really in the cinnamon you’re using every day? I didn’t either, until I started reading about lead contamination in cinnamon. It turns out, many brands of cinnamon contain harmful levels of lead, and we unknowingly consume it in our foods. It was a huge wake-up call for me, and I think it’s time we all started paying closer attention to the cinnamon we buy.

I want to share with you what I’ve learned about lead in cinnamon and how to avoid it. For a while, I had no idea that some cheaper cinnamon brands could contain lead, but as I researched, I found that lead is often found in Cassia cinnamon (the most common type). That’s right—the same cinnamon you might be sprinkling on your coffee could be dangerous!

But don't worry; I’ve found a solution. There’s plenty of lead-free cinnamon available, and I’ve listed the best safe cinnamon brands for you to check out.

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